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Mindful Living Spiritual Awakening

Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening. Learn practical ways to design your own mindfulness / meditation practice; how to explore and enhance your intuitive talents; helpful life skills; and develop a broader understanding of the evolutionary changes which may be driving your spiritual awakening experiences. Find us in iTunes, Podbean, Pocket Cast, Stitcher, Google Play and more Episodes published every other week. www.marijopuleo.com
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Now displaying: February, 2016

Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening.  

Learn practical ways to design your own mindfulness/meditation practice; how to explore and enhance your intuitive talents; learn helpful life skills; and develop a broader understanding of the evolutionary changes going on around us which may be driving your spiritual awakening experiences.

Episodes published every other week.

Feb 24, 2016

Spiritual awakening can bring in new information and new awareness.

In this episode I cover 3 things:

Patterns of how we have learned lifelong lessons to work with our emotions;

I describe what I see energetically when I work with clients;

I describe a three stage process that clients go through to find their way to more joy, peace and happiness, and more energy! In this stage, emotions become our friend and a vital part of living life on a deeper level

You can find the scripts for these episodes at www.marijopuleo.com 

Email: mindful-living@outlook.com. Web: www.marijopuleo.com

 

Feb 10, 2016

More play! In this episode I describe 3 more meditation/mindfulness practices you may want to try - sound meditation, chanting, guided imagery and expansion.

As always, I offer practical suggestions throughout to support your practice.

You can find the scripts for these episodes at www.marijopuleo.com

Email me at mindful-living@outlook.com

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