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Mindful Living Spiritual Awakening

Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening. Learn practical ways to design your own mindfulness / meditation practice; how to explore and enhance your intuitive talents; helpful life skills; and develop a broader understanding of the evolutionary changes which may be driving your spiritual awakening experiences. Find us in iTunes, Podbean, Pocket Cast, Stitcher, Google Play and more Episodes published every other week. www.marijopuleo.com
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Now displaying: May, 2016

Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening.  

Learn practical ways to design your own mindfulness/meditation practice; how to explore and enhance your intuitive talents; learn helpful life skills; and develop a broader understanding of the evolutionary changes going on around us which may be driving your spiritual awakening experiences.

Episodes published every other week.

May 26, 2016

Tweener Treat! This is a short meditation that I am offering in between normal episodes.

This is a guided meditation best done standing but you can sit if you like. 

After an initial relaxation, use this visualization to ground with tree roots into the core of the earth. Complete the meditation by bringing this energy up through your system and clear your chakras.

In the regular episodes, I offer many different tools and meditations. These "tweener treats" are a way to highlight one particular practice. I suggest you use headphones.

I hope you enjoy it!

Love, Mj

Music: Wandering in the Warmth by Christopher Lloyd Clarke Enlightenment Audio

May 18, 2016

There is a lot of chatter that we should be more "being" and less"doing". What does this mean? Learn the characteristics and some ways you can shift for yourself while living a fulfilling life.

Website: www.marijopuleo.com

Facebook: www.facebook.com/MindfulLivingWithMarijo

 

May 4, 2016

How to connect to all aspects of your being to create a deeper connection to your soul - so you can thoroughly discover and allow the gifts of your soul to shine through. Practical tips and suggestions

Website: www.marijopuleo.com

Facebook: www.facebook.com/MindfulLivingWithMarijo

 

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