Tweener Treat! This is a short meditation that I am offering in between normal episodes.
This is a guided meditation best done standing but you can sit if you like.
After an initial relaxation, use this visualization to ground with tree roots into the core of the earth. Complete the meditation by bringing this energy up through your system and clear your chakras.
In the regular episodes, I offer many different tools and meditations. These "tweener treats" are a way to highlight one particular practice. I suggest you use headphones.
I hope you enjoy it!
Music: Wandering in the Warmth by Christopher Lloyd Clarke Enlightenment Audio
There is a lot of chatter that we should be more "being" and less"doing". What does this mean? Learn the characteristics and some ways you can shift for yourself while living a fulfilling life.
Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
How to connect to all aspects of your being to create a deeper connection to your soul - so you can thoroughly discover and allow the gifts of your soul to shine through. Practical tips and suggestions